HEALTH & WELLNESS

Embrace the vibrant island lifestyle with our comprehensive guide to health and wellness in Honolulu. From outdoor fitness activities and serene yoga spots to holistic wellness practices  Honolulu offers endless ways to stay fit, balanced, and connected to nature. Whether you’re looking for tips on mindful living, wellness events, or simply the best spots to relax and rejuvenate, our Health & Lifestyle section has everything you need to live your best life on the island. Discover how to thrive in body, mind, and spirit while embracing the natural beauty of Hawaii!

 Vanessa Hathaway

A Tastebud Tour Around Hawaiʻi: Local Fruit

A Tastebud Tour Around Hawaiʻi: Local Fruit

Hawaiʻi’s generally tropical climate has allowed a plethora of flora and fauna to thrive. The islands are home to many indigenous species, which offers flavors that can only be found among this colorful ecosystem. While the islands do contain some delicious tropical fruits such as dragonfruit and coconut, also treat your tastebuds to its diverse […]

 Honolulu Vibes

Eat it Raw: The Benefits of Eating Uncooked Food

Eat it Raw: The Benefits of Eating Uncooked Food

The Benefits of Eating Uncooked Food for Better Health Honolulu, hawaii – Onions, peppers, carrots, tomatoes, beets and more – when does cooking or frying destroy the healthy components of our favorite vegetables and when does it improve the nutritive value?  Here’s a quick guide that will help you get the most nutrition from your […]

 

Choosing Underwear For Your Man

Choosing Underwear For Your Man

A WOMAN’S PERSPECTIVE ON CHOOSING UNDERWEAR FOR MEN One of the key things to remember when choosing underwear for your man is that they should serve dual purposes: they should make you feel good with pants on or with pants off. This is both an issue of comfort, and an issue of looks, which often […]

 Honolulu Vibes

How To Be A Responsible Consumer

How To Be A Responsible Consumer

Honolulu, Hawaii –  Small simple changes in our lifestyle can contribute on a daily basis to cutting our environmental imprint. There’s many ways to be a responsible consumer beyond riding bikes or changing light bulbs.  Here we get to the source and make a few suggestions to repurpose everyday items around the house.  Many of […]